My running has been going fairly well. Remember after the Stumpjump 50K I was just beat up so I ran very little and biked a lot in November. Then in December I decided to run a lot of slow miles, continue to bike, plus do some strengthening. Well, I added up my mileage for December the other day and I ended up with 119 miles! I know to some that might not be a lot, but it's actually my 3rd highest monthly total ever. I had no idea I ran that much! Probably because they were all so dern slow. So it's January and I'm still plugging along. Laura and I have been running quite a few 10-15 mile runs over the past couple of weeks. Yesterday we ran almost 15 on the WRT and TDW at Shelby Farms - that is the longest run since the Stumpjump in October. And I'm feeling better running wise, so hopefully this will all add up to a nice spring racing season, which I'll get to hopefully tomorrow.
So tune in in the next couple of days for a preview of my 2008 racing season/goals!
By the way, my niece is still as precious as ever!! We took another nap together on Saturday. Babies are great to nap with!
Sounds like a great 2008 before you! Our first baby turned 21 today! OMG!
ReplyDeleteHappy New Year!
Eric